Fine-Tuning Your Focus

Let's travel down under to chat with Australian MS Gym member Kerry. Learn about her rare disease and journey of:

• Being diagnosed with Inclusion Body Myositis (IBM)
• Battling muscle atrophy
• Living with a disease that has no treatment options
• Embracing the Wahls protocol and experiencing symptom relief
• Finding The MS Gym
• Using her research skills to learn more about her disease
• Traveling to the U.S. to attend the Wahls coaching program
• Joining an international MS Gym Buddy Group to find community
• Refocusing her schedule to manage family priorities
• Training like an "athlete"
• Planning goals and future travel plans
• Self-care