"Courage starts with showing up and being seen."

I share a funny story about attempting to find a spirit animal, how mine isn't a cool one like a panther, or eagle, it is in fact a.... -You have to listen to find out and why it's relevant to being courageous.

 

Show Notes:

For my blogs, retreats, teacher trainings and Yoga teacher mentoring, visit my website. Where you'll also find links to my Instagram, Facebook and Spotify.

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