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Here you’ll learn Part 5 of the 5 part Pentada Meditation. This part is about adding INTENTION SETTING to your meditation process.
The whole meditation can take as little as 5 minutes or longer depending on how much time you have. Just make sure you include all 5 parts. It’s like a one-stop-shop for moving from:
-agitation to inner peace
-failing to achieve goals to completion
-attracting negative situations to attracting positive ones
-feeling stuck in problems to seeing new solutions
-low mood to good mood
-feeling low energy to high energy
-feeling distrustful of life to feeling trusting and optimistic about the future
Podden och tillhörande omslagsbild på den här sidan tillhör
Carla Rieger. Innehållet i podden är skapat av Carla Rieger och inte av,
eller tillsammans med, Poddtoppen.
