We sat down with Garrett of Gnosis Therapy to chat about his practice which he describes as the Bio-Psycho-Social model.
This model he describes as the antithesis of our current bio medical model which limits us because it excludes human emotion, social interaction and how we show up in that everyday.
We go deep in this episode with everything from:
*How human emotions trigger physical chemical reactions
*Childhood trauma and the fact that one can escape it
*How our past trauma's show up in limiting believes and behavioral patterns that may be holding us back from reaching our potential
*How to break these patterns
*Why something like Psilocybincan help you become more open and question your patterns and the world around you
Be sure to check out Garrett's work @gnosistherapy and if you want to book a session with him head over to his website as www.gnosistherapy.com
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