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Title: Be Grateful to Everyone
Subtitle: An In-Depth Guide to the Practice of Lojong
Author: Pema Chödrön
Narrator: Pema Chödrön
Format: Original Recording
Length: 6 hrs and 37 mins
Language: English
Release date: 12-26-17
Publisher: Random House Audio
Ratings: 4 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used 59 powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives. This program include:
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