How to Lose 100lbs, Building Strength in a Calorie Deficit, GLP's and Muscle Loss, JFK Assassination Conspiracies, and More…

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In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:

- How to lose 100lbs

- When tracking calories goes too far

- GLP1s, muscle loss, and bone density

- Myths about stress and weight gain

- My specialized pull-up program

- Building muscle without counting calories

- Conor McGregor vs Max Holloway

- JFK assassination conspiracies

- And more...

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/