Training or Click Bait - JC Santana's Reaction to Dr.Seedman's Click Bait & Claims

In this podcast, JC Santana reacts to some of the most popular exercises from Dr. Joel Seedman and gives his unfiltered, honest opinion. You’ll get to see JC break down these controversial movements and share insights on what works and what doesn’t. The video also features clips from Dr. Seedman himself, Dr. Mike, and Mark Bell’s podcast for additional context.For Full video click here: https://youtu.be/C31A4zgoEbkDo you agree with JC's take? We’d love to hear your thoughts! Drop a comment be...