In this episode, JC Santana reacts to a thought-provoking clip from the Mind Pump Podcast featuring Sal Di Stefano, where they discuss the benefits of creatine. JC takes us back to 1994, sharing his journey and deep dive into the science of creatine — from when he first started studying it to the current day. Creatine has been a hot topic for years, with debates around its pros and cons. In this reaction video, we aim to set the record straight. We cover everything from how creatine can enhan...

Podden och tillhörande omslagsbild på den här sidan tillhör JC Santana & Rio Santana. Innehållet i podden är skapat av JC Santana & Rio Santana och inte av, eller tillsammans med, Poddtoppen.