In this episode, Sukh explores his thinking and writing on positive thinking, and what he's called the positive continuum. One end of the continuum is what he calls "Helpful Reframing", the middle is where we have "Toxic Positivity", and at the other end "Relentless Positivity".

He mentions work from the following sources:

https://positivepsychology.com/toxic-positivity-in-psychology/

https://www.managers.org.uk/knowledge-and-insights/article/toxic-positivity-its-on-the-rise-and-its-dangerous/

https://www.hrmagazine.co.uk/content/news/susan-david-beware-toxic-positivity

You can connect with Sukh on Twitter @sukhpabial.

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