On this second episode of The Elliot Hulse Show, I question the idea from both mainstream health advice and even my past experience as a personal trainer, that vegetables are a necessity in an optimized healthy human diet. I realized I was wrong about plant foods from my own visceral experience but also from looking into people like Dr. Paul Saladino, an MD with a functional medicine perspective who explores with us the dangers that plant foods have evolved. He highlights for us why we are not well adapted for the toxins in plants and how we can go about reuniting with our ancestral nutrition as carnivores.
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