In this weeks episode, Brittany sits down with her dad, Dr. Buddy Wagner, to discuss how much of being happy is a choice, why putting labels on aspects of our mental health can be harmful, and a story from his time as a psychologist

Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!

Follow Brittany on Twitter and Instagram @Brittany_MSGirl.

Until next week: Don't forget your pencil!

Podden och tillhörande omslagsbild på den här sidan tillhör Cadence13. Innehållet i podden är skapat av Cadence13 och inte av, eller tillsammans med, Poddtoppen.