I have long been inspired by Judith Lasater's book, "Living Your Yoga" and appreciated how she applied her yoga practice to every facet of her life. Everything is an opportunity to put our training to the test. Inspired by this book, my next guest is doing just that. She is Living the Yoga through her everyday actions and I had the joy of sitting down with her to talk all things life. She is a master motivator. She is a shaker and definitely a mover. She has an incredible story to share that led her to the practice of yoga and eventually inspired her to start her company b_inspired. She truly embodies her mission, “to empower you to know that anything is possible.” She leads, “Self Ventures” around the globe, offering self-development tools to inspire more to live aligned to purpose. She offers a weekly B_inspired mantra and is a champion for giving back. She leads “Sweat for Service”- a charity event on that benefits our service men and women and heads home every summer to do an inner tubing charity event to honor her late mother who passed away from breast cancer when she was 14. She is also a personal trainer that seamlessly weaves yoga into her weekly high energy fitness classes. Since recording, I did have the joy of taking her Vinyasa class at Corepower and I was delighted and inspired by her presence, sequence, themeing, and harmonium accompanied singing. Please Enjoy this episode with the one and only, inspiring and very mighty Katie_B_Happy.
Podden och tillhörande omslagsbild på den här sidan tillhör Sophia Da Silva Hopson. Innehållet i podden är skapat av Sophia Da Silva Hopson och inte av, eller tillsammans med, Poddtoppen.
