What does it mean to have Boundaries? Why setting healthy boundaries are essential - The Anxious Creative | Lyssna här

In This Episode, You'll Hear About:

The cringey story of my first boundaries book at 20 (and how I still didn’t get it 😅)
Codependent friendships and learning when not to chase
My therapist’s whiteboard visual that totally changed how I view boundaries
The difference between setting a boundary vs. building a wall
Why enforcing boundaries in your business (hello, cancellation policies!) is an act of self-respect
How to stop relying on outside validation to feel worthy
The 3 kinds of boundaries: time, energy, and money
My glass dome trick for protecting your energy (total game-changer)
Why boundary failures aren’t the end of the world — they’re just part of the process

Links & Resources:

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Dive deeper with blogs, free resources, and all things biz boundaries: dawnbradley.com