Have you noticed that it's easier to be hard on yourself than to celebrate your accomplishments? Tune into this powerful episode to hear how Michelle Bateman showed up courageously in an amazing race that turned out to be a lot more challenging than she anticipated.

Learn more about Michelle and her work at https://www.souljourney.co/

Curious about your self-care style? Take the Self-Care Style quiz at http://www.christinamarlett.com/

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