This is part 1 of a 4-part series that will outline ‘The 4 Doctors’ as taught by Paul Chek. This episode will be all about Dr. Diet, how to figure out your individual needs, learn what works for you and learn how to listen to your body. By learning these things and putting them into practice, you will learn how to nourish yourself for optimal health, function and performance.
Important Links from this Episode:
Train with me Online - https://www.theodorelim.ca/online-coaching
Primal Pattern Diet Type Questionnaire - https://bit.ly/3jmKBri
Primal Pattern Diet Type Info - https://bit.ly/30uX5EZ
Paul Chek’s Youtube Channel - https://www.youtube.com/channel/UC2Y7Tgj2RR6Z5zxZZYYWoKg
Podden och tillhörande omslagsbild på den här sidan tillhör Theodore Lim. Innehållet i podden är skapat av Theodore Lim och inte av, eller tillsammans med, Poddtoppen.
