Put Yourself First
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What Season Are You In? Real Women's Takeaways From Put Yourself First Live

Dela

In September, I hosted my 5th annual Put Yourself First Live, and this week I'm sharing the 3 biggest takeaways from the women in the room.

In this episode, I cover:

  • Knowing your season: why the season you're in (growth, rest, recovery, whatever it is) determines your capacity, your boundaries, and what you can realistically expect from yourself right now
  • The power of guided reflection: why I'll keep banging on about looking back and celebrating how far you've come for decades to come, and how you can create that space for yourself even without an event to go to
  • The value of real community: what it means to be in a room (or an online space) full of women who just get it, and why putting yourself out there into new communities, even when it's uncomfortable, is so worth it

I also share a little hint about something new coming in my world in 2027. Head to Instagram to be the first to know more.

Connect with me:
https://www.instagram.com/kat_horrocks/

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