#439 How To Cope With An Intense Allergy Season...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on June 6 and 7, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to cope with an intense allergy season naturally with naturopath Dr. Ludovic Brunel ND, why witnessing is more important than love in a long term relationship with authors Leslie and Lindsey Glass, the connection between pain and personal growth with ultrarunner and author Rafael Hidalgo and how to restore peace with peace and alignment expert Beatty Carmichael.