Kerri Kelly: Get off the mat and change something, maybe everything.

I met Kerri in the warm Californian sun and it was an instant connection. We've been friends ever since and we have both grown in that time. This is a joyous and love-filled conversation about her journey, leaving people behind (sometimes when they are taken away) and the need to heal and repair society (and how this starts inside).

A genuinely uplifting conversation. You can feel Kerri's trademark smile throughout. She is a beautiful soul who single-handedly changed my perception of yoga and in so doing, of myself.

Kerri is a yoga teacher, activist, author and a "souldier".

Audio editing my Mark Cotton.