By now, we all know that we're supposed to take time for self-care and relaxation.
Still, some of us struggle to make time to do it at all, while others might not make the most of their time when they're doing it.
In this brief episode, Dr. Patricia Thompson shares a recent experience that has inspired her to up her self-care game. Hopefully, it'll do the same for you!
Podden och tillhörande omslagsbild på den här sidan tillhör Reimagined Radio. Innehållet i podden är skapat av Reimagined Radio och inte av, eller tillsammans med, Poddtoppen.
