This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls.In this second appearance on the show, Edgars reflects on ideas and concepts shared during his recent 2-day, outdoor seminar in Durham, North Carolina, entitled Working From the Spine. Along the way, we cover:The critical importance of spinal integrityStability vs fluidityTraining body awareness versus conceptual-intellectual learningRedirection of force and powerTrain with Edgars at Systema NYChttps://www.systemanewyorkcity.comMentioned in this episode:Ryō Onishi Seminar, June 11-12 2022 (https://www.systemanewyorkcity.com/ryo-onishi-nyc-seminar.html#/)
Podden och tillhörande omslagsbild på den här sidan tillhör Glenn Murphy, NC SYSTEMA. Innehållet i podden är skapat av Glenn Murphy, NC SYSTEMA och inte av, eller tillsammans med, Poddtoppen.
