294: Attachment Styles with Annie Chen

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In this episode, Shane talks with Annie Chen about attachment styles. Annie is an author, therapist, consultant, and coach who holds 2 master's degrees in counseling and psychology. With over 17 years dedicated to studying the mind, nervous systems, and relationships, she has developed a unique approach to relationships and working with people. Hear why attachment theory is so important, how we develop our attachment styles, how to approach attachment styles with your clients, the danger of talking in absolutes, and how much to dive into family of origin work.

To learn more about Annie Chen, visit:

AnnieChen.net

AttachmentQuiz.com

The Attachment Theory Workbook

I Want to Connect

Instagram @AnnieChenLMFT

You can also listen to Annie Chen on Episode 90 of The Couples Therapist Couch