In this week's episode, we're talking all about the psychology of evolving faith and rebuilding healthy spirituality, including our own personal experiences and psychological insights such as:

  • The mental health benefits of healthy spirituality
  • Stages of cognitive development and how thinking often expands with age
  • Tactics and red flags of spiritually abusive environments
  • What's normal to feel when leaving or changing faith communities
  • Reassurances for seasons of uncertainty and doubt
  • and more!


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Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Brittney Instagram: @brittneymoses

Ranela Instagram: @lifewithranela

Tik Tok: @SpeakingOurMindsPod

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