What if your body already knows the way, and the dance floor is where you finally hear it?
In this episode, I sit down with Brooke Yantzi, a dance and somatic healing teacher who’s spent more than 15 years guiding over 100,000 people back into their bodies. Brooke also trains and certifies coaches and leaders to bring embodiment into their own work.
We talk about why movement might be the most honest conversation you’ll ever have with yourself, how dance loosens the grip of overthinking, and how to stop choosing between the responsible you and the spontaneous you. Spoiler: you get to be both.
If you’ve been living from the neck up, this one’s your invitation to move.
🎧 Listen now, then tell me: where does your body feel most alive?
💛 Looking for support? If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching. DM me on @elena_lipson or email: elenamlipson@gmail.com
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