A Moment with Mart
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004 - Mart and Dave - Why Energy Work Hits Athletes Harder Than You Think

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The energy is palpable. I can feel your energy. How's your energy? I'm low energy today. I'm placing too much energy here. 

Mart and Dave start the discussion today with a visit into the Pinterest world of Elvish Sci-Fi Medieval Forestry Art, then take a dip into the waters of the Sperm Whale and its ability to shatter a human with only its sound vibrations. 

Marty takes us deep into the BioField and ElectroMagnetic Energy. Some call it Raiki. Others might call it Aura. It's a power Mart must respect and wield with care. 

Nick Bjugstad makes a brief and welcome interruption to toot Dave's horn and put Marty in his place. 

Our energies are in constant flux and flow. We condition our energies. Is it static? Is it dynamic? Might we need to shake up the cerebral spinal fluid in our bodies and take it for a walk? Can we manifest both the feminine and masculine sides of ourselves? 

Dave talks about MetaCognition; moving and playing with the Tone, Rhythm, and Structure of our words and thoughts. Mart plays with the MetaPhysical, the body remembers, the body keeps score. We can all spend time pulling from our own story arcs and altering our past interpretations for our own benefit and the benefit of those we serve in the present and into the future. 

Don't miss the Rapid Fire Round to hear Mart's answers to some of Life's most pressing questions. 

 

Chapters
00:09 Introduction and Technical Difficulties
03:06 The Relationship with Social Media
06:09 Artistic Expression and Consumption of Content
09:14 Exploring Reiki and Energy Work
12:09 First Experiences with Reiki
15:13 The Impact of Energy Work
17:55 Unexpected Call-In and Conclusion
21:35 Introduction and Light Banter
23:09 The Reiki Experience: A Personal Journey
24:43 Understanding Energy Transfer and Healing
26:48 The Science Behind Energy Work
28:48 Dynamic Energy and Its Impact on Well-being
31:19 Creative Energy and Its Importance
33:19 The Power of Eye Contact and Energy Exchange
36:15 Feedback and Self-Reflection
39:39 Practices for Energizing the Body
40:56 The Balance of Mind and Body in Energy Work
43:04 The Role of Insecurity in Personal Growth
44:45 Navigating Concussions and Emotional Vulnerability
46:20 Transforming Regret into Future Choices
48:58 The Journey of Personal Growth and Story Arcs
49:46 Metacognition and Energy Management
53:04 The Power of Words and Energy
57:04 Rapid Fire Reflections and Personal Preferences

 

Harvey Martin
Instagram | @harveyjmartin
X | @harveyjmartin
Website | www.harveyjmartin.com
Marts | www.marts.life
Without Words: Mastering the Art of Being | Amazon | Barnes & Noble
Breathe. Focus. Excel | Amazon |  Barnes & Noble

 

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