We follow the protocols, take the supplements, change the food, and quietly believe that if we just do it well enough, we will be safe. So what happens when the body does something we did not sign up for anyway?
In this episode, I sit with three truths that sound heavy at first and actually set a lot of us free.
The goal is not to convince yourself that nothing bad will happen. It is to become the woman who knows she can live fully without knowing what comes next.