In this episode, Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics shares ayurvedic tools to help with stability through the current transitions in the geopolitics and in the seasonal change from vata to kapha. 

You can see the foot massage video Naomi mentions on Instagram here,  or on Facebook here.

Also, Naomi is offering my listeners a 15% discount on her product line, by using the code KAPHATIME on her website: hillabrantholistics.com.

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