Chris is joined by John and Kolby to discuss the first few days of preseason practice. The guys talk for over an hour about their takeaways from their first look at the team and the coaches' comments following practices.

You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated!

Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel.

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