450 Let This Be Easy and Fun: Getting Sober Your Own Way - The One Day At A Time Recovery Podcast | Lyssna här

What if getting sober didn't require a rock bottom at all? What if it started with two honest questions: who do I want to be, and how do I want to feel?

Today I sit down with Michaela Horvathova, a certified yoga teacher, health coach, and co-host of the 2 Sober Girls Podcast, who is four and a half years sober. After fifteen years of being sober curious, Michaela chose sobriety without a crash, simply because she knew who she wanted to be, and she built her own path to a life she loves.

In this episode, you'll learn:

• The two questions that can shift your identity faster than any rock bottom

• Why you have to replace drinking, not just remove it, and what Michaela replaced it with

• How to reframe what "fun" means in sobriety

• Why letting go of the victim story opens the door to real freedom

• How to get sober your own way without doing it alone

So without further delay, please enjoy this episode, and let me know what you think!

SHOW NOTES:

Guest Website: https://www.healthwithmichaela.com/

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