In Part 3 of our deep dive with Nick, Dr Shae continues the conversation about the realities of parenting neurodivergent children while navigating your own neurodivergent traits.
Nick reflects on how neurodivergence often becomes more visible within families as children are diagnosed and parents begin to recognise similar characteristics in themselves. Although he has not received a formal diagnosis, he shares his journey of understanding how his brain works, identifying his triggers, and developing strategies that support both himself and his family.
Together, Dr Shae and Nick discuss the lessons he's learned through podcast interviews, practical organisational tools such as using a physical diary, and the ongoing challenge of staying regulated and choosing supportive language during difficult moments. Nick also speaks openly about parenting a son with a PDA (Pathological Demand Avoidance/Pervasive Drive for Autonomy) autism profile, sharing insights into the strong need for autonomy that can shape behaviour and family dynamics.
The conversation explores bedtime challenges, including recent sleepwalking experiences, and the importance of flexibility, understanding, and self-compassion in family life. Throughout the episode, Nick offers an honest perspective on the ups and downs of parenting and the value of giving yourself permission to not have all the answers.
This episode is a reassuring reminder that many parents are navigating similar challenges. Understanding yourself is often an important step towards supporting your children, and self-care is not a luxury but a necessity.
Key Takeaways
- Neurodivergence is often recognised across multiple generations within families.
- Understanding your own brain can help you better support your children.
- Small practical strategies can make a meaningful difference in everyday life.
- Parenting neurodivergent children requires flexibility, patience, and self-awareness.
- PDA profiles are often linked to a strong need for autonomy and control.
- Parents need to prioritise their own wellbeing and mental health.
- Giving yourself grace is an important part of the parenting journey.
About Dear Dyslexic Podcast
The Dear Dyslexic Podcast amplifies the voices, experiences and expertise of people from the dyslexia and broader neurodivergent communities, creating conversations that inform, empower and inspire.
Learn more about re:think dyslexia: https://rethinkdyslexia.com.au/
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If any of the topics discussed in this episode have caused distress, support is available:
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