We start our series on goal setting. This episode focuses on how to create a strategy to set the right types of goals. By visualizing who you want to become, compartmentalizing your goals, and setting realistic steps to achieve them, you can set up SMART goals. We even discuss some epic fails that we've all experienced in our own goals.
Podden och tillhörande omslagsbild på den här sidan tillhör CrossFit Inside Out. Innehållet i podden är skapat av CrossFit Inside Out och inte av, eller tillsammans med, Poddtoppen.
