This week, following on from last weeks conversation about criticism, we are talking about comparison. Is it really the thief of joy or do we need a reframe? If you would like to have a go at the 'Wheel of Life' exercise we speak about in today's episode, head to Fullofit.ie and click on the link in today's episode. 
https://app.coachpodium.com/fiona-odonnell/assessment/well-being-wheel

Podden och tillhörande omslagsbild på den här sidan tillhör Fiona O'Donnell & Ber Downey. Innehållet i podden är skapat av Fiona O'Donnell & Ber Downey och inte av, eller tillsammans med, Poddtoppen.