LTB Podcast
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#473 The Motherhood Penalty: Why "Just Get Back to Moving" Isn't Enough

Dela

Everyone talks about getting mums moving again postpartum, but what happens once they're back at work? In this episode, Maggie sits down with PT and mum-of-two Elle Brown to unpack the Motherhood Penalty and how it plays out in fitness spaces. They dig into the structural failings behind "busy mum" marketing, why individual PTs can't solve a systemic problem, and what real empowerment looks like when someone's stuck in a disempowering system. It's not a doom-and-gloom conversation, it's a celebration of how strong and resilient mums actually are, and a call for the industry (and policy) to catch up.

 

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