Mindfully Happy Podcast

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Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared i...

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Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.

Podden och tillhörande omslagsbild på den här sidan tillhör Frances Trussell. Innehållet i podden är skapat av Frances Trussell och inte av, eller tillsammans med, Poddtoppen.

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Mindfully Happy Podcast

Where Am I Coming From? A 20 Minute Meditation Practice

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