Today, we talk about some things we learned at our Wisconsin Camp, including dealing with choppy water and training in bad conditions. Robbie declares he's not wearing a wetsuit at Ironman Wisconsin. We look at the complexities of triathlon and how to keep things simple. Are you living in your head? And we look at the concept of being cautious or conservative and what that really means. Is it the safe approach or are you making things harder than they need to be? We look at energy. We talk about what is pissing Mike off… And Leaning into your competitive side.
Topics:
Wisconsin Camp
Triathlon can be complex
Swimming in chop
Conditions to cancel a swim?
Be the water
We all need to experience bad conditions
Is knowing the Cours a good or bad thing?
Attacking the course
Too much in your head?
Breaking up the race day
What's pissing Mike off
Race energy
Flat courses
Changing up your philosophy
What does being conservative on the bike mean to you
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