Last night my girlfriend offered me a massage after a long travel day, and a part of me wanted to say no. To be left alone. It's an old pattern I've watched myself repeat for years, one that pushes love away in the name of self-preservation. In this episode I walk through that moment as it happened, why we so often turn away from the very love we say we want, and what becomes possible when we can finally see the pattern clearly enough to choose differently.

Join me this Sunday for Crazy Love & Mature Relationships, a free live event: https://www.adamroa.com/crazy-love-mature-relationships

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