I was diagnosed with Hashimoto's after years of high-level training and chronic stress.
In this Podcast, I walk through what I did personally, from testing and nutrition to supplementation, immune support, mitochondrial repair, and red light therapy. This isn't a protocol to copy. I'm sharing my experience, the research behind my decisions, and how I approached it layer by layer.
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Chris Duffin. Innehållet i podden är skapat av Chris Duffin och inte av,
eller tillsammans med, Poddtoppen.