Enjoy my 10 minute deep relaxation sleep meditation. This guided sleep meditation is an opportunity for you to let go of your worries of the day, calm your mind and relax your body.
If you'd like to learn more about my mindfulness, meditation & mindset coaching, online and podcast courses please visit my website www.balancequest.com
Podden och tillhörande omslagsbild på den här sidan tillhör Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader. Innehållet i podden är skapat av Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader och inte av, eller tillsammans med, Poddtoppen.
