The podcast is back! After finishing up nearly all of my school work and research, I have time to dedicate to the podcast again. What other way to reintroduce the show than with an episode featuring the Voice of the People, Seb Ostrowicz!


In this episode, we recap the continental championships, including Euros, Pan Ams, and Asians, covering the most impressive performances, categories, and the implications on weightlifting writ large.


Enjoy.


Follow Seb and WH:

https://www.instagram.com/seb_ostrowicz/

https://www.instagram.com/weightlifting_house/


Follow me and get coaching:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/josh_philwl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/philosophicalweightlifting/


Weightlifting House: code JOSH to support the pod:

http://www.weightliftinghouse.com/josh


Onyx: with code PHILWL for 10% off

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