We're living through a time of significant change, uncertainty, and disruption, which makes it easy to feel overwhelmed or reactive. On this episode, I explore the importance of staying grounded and paying attention to what's actually happening, instead of simply defaulting to our usual patterns. I also discuss how asking, "What does this moment require from me?" or "What does this moment require from us?" can help us show up more effectively in our relationships, our work, our teams, and our lives.
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