Is your gallbladder is disposable? Bile may be doing more for your hormones and digestive health than you realize. If you've been told your need to remove your gallblader, or even if you've ever struggled with symptoms like fat intolerance, bloating, or mysterious right-side pain after meals, this episode connects the dots between bile flow, gallstones, and what happens when estrogen, HRT, or gut imbalance enter the picture.
We'll also talk about why bile matters, how gallstones actually form, why women in midlife are especially vulnerable, and why factors like hydration, inflammation, fat intake, and even your microbiome can change the way bile behaves. And I'll get into what your symptoms may be trying to tell you, along with practical ways to support digestion both before and after gallbladder surgery.
For more info on how I can help you visit my site BetterByDrBrooke.
Resources mentioned in this episode:
Dr. Brooke Show #464 - Should You Stay on GLP-1 Meds Forever?
Dr. Brooke Show #466 - Should You Be Taking HCL? (Stomach Acid and Digestion)
Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it!
Stuff I Know You Will Love
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Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us!
Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too.
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