We all know that exercise is good for our bodies - but what about for our brains? Have you ever considered what movement does to help brain health, not just your muscles? That's what we're diving into today on BrainStim - movement's impact on our brains. You might be surprised to learn just how incredibly beneficial it can be - and how little investment you have to put in to recognize the benefits!
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Dr. Richard Aplin. Innehållet i podden är skapat av Dr. Richard Aplin och inte av,
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