What If You Could Train 25 Hours Per Week?

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about:

• How would Peter use 25 hours if an athlete had a period in life to 'go all in' and train 25 hours per week
• Considerations about adding a lot of volume and risks of adding tons of hours without consideration or progression
• Defining the goal and what other aspects contribute to performance AND to helping you be better in the long term
• Review of other elements like mental, technical, tactical, mechanical training that would improve you long term

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Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form! 
• Sept Feisty Fest in PA - Molly and Selene - https://feisty.co/events/feisty-fest/
• Queen stage podcast - Molly Hurford - https://www.queenstage.cc/
• Rooted Women's MTB Fest NY - July 2026 https://rootedmtbfest.com/
• Cranky Goat Gravel - Collingwood Ride (and test a payable form) 
• Collingwood Womens Gravel Registration Form (using Payable) 
•  

• Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey 
• Shred Girls BOOK 4 - Get your Copy Today!
• Our Book 'Becoming a Consummate Athlete' 
• Book - Run Faster - Matt Fitzgerald Brad Hudsen 

Connect with Molly & Peter

• Subscribe to the Consummate Athlete Newsletter
• Books By Molly Hurford https://amzn.to/3bOztkN
• Follow The Consummate Athlete on Instagram and Facebook
• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
• 💬 Have a question or Feedback for us? Submit it anonymously here

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