Kathy Hester began her plant-based, vegan journey decades ago...back in the 1980s.

She's written numerous cookbooks and has a passion for slow cooking but on occasion enjoys using the Instant Pot too!  

Her newest book comes out in January of 2017 but today she shares her journey and a couple of recipes.

Join the brand-new plant-based mindfulness group on Facebook Join here

Do you have a question or concern about your journey to eating plant-based vegan food?  Reach out to Mark Dillon at MarkDillon.com/Contact

Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/83

Book Recommendation:

 

The Ultimate Vegan Cookbook for Your Instant Pot

Buy An Instant Pot or Slow Cooker:

Buy An Instant Pot

Buy A Slow Cooker

Stay in touch at:

HealthySlowCooking.com

Restaurant Recommendations:

TheFictionKitchen.com

PlantIsFood.com

Bull City Challenge

 
Some links may contain affiliations that offer compensation for Mark Dillon and/or MarkDillon.com.

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