Noob Gains - Novice Muscle Building Podcast

Noob Gains - Novice Muscle Building Podcast

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Kyle Hoffman of NoobGains.com creates a safe haven for all the "noobs" working hard to build muscle and get shredded, He shares personal stories and raw advice about dieting, training, recovery, motivation, and the ups and downs of the fitness industry to help novices make gains and look awesome.

Kyle Hoffman of NoobGains.com creates a safe haven for all the "noobs" working hard to build muscle and get shredded, He shares personal stories and raw advice about dieting, training, recovery, motivation, and the ups and downs of the fitness industry to help novices make gains and look awesome.
Hälsa och motion
Avsnitt
12
Senaste
06 oktober, 2016
Längd
9 min
Podden Noob Gains - Novice Muscle Building Podcast görs av Kyle Hoffman.
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Podden och tillhörande omslagsbild på den här sidan tillhör Kyle Hoffman. Innehållet i podden är skapat av Kyle Hoffman och inte av, eller tillsammans med, Poddtoppen.

Noob Gains - Novice Muscle Building Podcast

22 - When You're Doing Too Many Isolation Lifts (WASTING TIME)

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