Something you may not know is I share meditations on the app insight timer. Some of my meditations have thousands of plays over there. I just found out my most popular meditation has over 156,000 plays!
I was connecting with one of my listeners over there who asked if I could share these meditations on more platforms so they could be easily accessible.
So we'll be offering a winter series of meditations to support you during this time of turning inwards, slowing down, being with your body and your breath.
Podden och tillhörande omslagsbild på den här sidan tillhör
Meredith Rom. Innehållet i podden är skapat av Meredith Rom och inte av,
eller tillsammans med, Poddtoppen.
