Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)

How is generational trauma formed and activated throughout your life?

Josh Trent welcomes Mark Wolynn, leading expert in inherited family trauma, to the Wellness + Wisdom Podcast episode 829, to explore why the pain you cannot explain may not have started with you, why the mother is the blood blueprint for how we relate to love, and why releasing blame is not about excusing the past but retrieving your own freedom from it.

👉 Get It Didn't Start with You BOOK

👉 Get It Didn't Start with You WORKBOOK

In This Episode, Mark Wolynn Uncovers:

• (01:10) How Generational Trauma Actually Heals
• (04:50) The Signs You Are Carrying Someone Else's Wound
• (09:30) How to Break the Bond
• (19:10) The Cherry Blossom Study That Explains Everything
• (25:00) What We Don't Feel Holds Us Hostage
• (33:00) It Is Not Personal and It Never Was
• (41:15) What Exhaled When the Vision Came Back
• (49:00) The Partner Is the Healing Ground
• (53:55) Stepping Into Your Authentic Self
• (58:35) Anger at God Is the First Real Conversation with God

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

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