Why is it so hard to speak up? Jayson explores the fears that keep people silent and how those fears often begin in childhood. He breaks down how to speak up without making things worse, who deserves your attention, and offers practical templates you can use to have difficult conversations. If you've been holding back what you really want to say, this episode is for you.

Timestamps:

  • 0:14 - fears that stop people from speaking up
  • 1:37 - childhood roots of fear around speaking up
  • 3:46 - how to speak up and do it well
  • 5:14 - who should you give your attention to?
  • 7:53 - templates for speakling up

Links:

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