Allowing Total Awareness - And Can We Lose It?

I want to talk here about the feeling of "losing it" - having somehow accessed that state of slowness and awareness that allows effortless creation and then.......losing it. Can we lose it?

For me, there are certain techniques I can always use to get back in touch with myself. I introduce my favourite in this audio. Maybe it will work for you too.

Remember, my words or any technique are just ways of helping you revisit your essential awareness, a place where you already are. Everyone has their own routes back to themself. How about you? Start now - let's find you your way.