Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.  On this episode they unpack his experiences at A Race For The Ages.

Thanks to the products helping my recovery:

MIdwest Orthopedics at Rush: https://www.rushortho.com/

Get Path Products here: https://pathprojects.com

And UCAN: https://ucan.co/collections/all

And Fitsok: https://fitsok.com

And Mount to Coast: https://mounttocoast.com

And Trail Toes: https://www.trailtoes.com

Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

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