Steve Lalor is creator of fathergrowsless.com and father of four. Having lost 24kg by changing to a low carb diet, and inspiring his whole family to do the same, their lives have transformed.

Steve talks about exactly what changes they made and what they do to break out of a weight loss plateau.

Get the transcript and links to everything Steve talks about on the show notes page at unconventionalweightloss.com/uwl-04-Father-Grows-Less-Steve-Lalor

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